Whether you need help making drastic cultural change, or just need advice for specific decisions you have to make, Dr. Sawyer's direct and thorough style of problem-solving will give you what you need.
Education and skill-building go hand-in-hand, and that's why Dr. Sawyer won't just explain WHAT to do, but WHY even do it. Book a workshop, several workshops, or a retreat dedicated to the topic or skill of your choice.
Having taught and practiced meditation for over 6 years, Dr. Sawyer's mindfulness and meditation coaching services will help you gain presence, wisdom, compassion, and panoramic awareness of your entire life situation.
Dr. Sawyer highly values a practical, down-to-earth public image of mental wellness. That is why he frequently makes himself available for interviews about mental wellness and psychology in general. Plus, he is jargon-free!
In collaboration with mental health advocate and former television producer Jesse Zook Mann, Dr. Sawyer created 3 FREE audio meditation workshops.
Having personally used meditation on his own healing journey, Dr. Sawyer seeks to share everything he knows about the topic, and how to apply meditation to everyday life. He took a buffet-style approach to creating the workshop series, starting with basic meditation for beginners, and ending with advanced heart-opening visualization practices. No matter your level of skill, this free series is for you!
Literally everyone!
In his doctoral training program at the University of Louisville, Dr. Sawyer received rigorous training in the scientific study of achieving mental wellness and human behavior in general. While he is not currently accepting psychotherapy clients, he is doing almost everything else to help you learn and apply principles of psychology across a variety of personal and professional situations.
Not sure if he can help? Submit a question or project proposal!